5 Essential Exercises for Teen Girls this Summer

Summers have hit and it is the best time to shed those extra kilos and shape up your body. Seeking the need, we have come up with 5 essential exercises for teen girls that can easily be taken up in the daily routine to maintain fitness.

1) Dancing
dancing

2) Running

running

3) Skipping

skipping

4) Stretching

stretching

5) Cycling

cycling

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